2026 ABLE Launching Author


Manna Abraham
AUTHOR | FOUNDER OF THE REBUILT MOVEMENT
Healing isn’t about finding all the answers. It’s about
developing the clarity to ask better questions, and the
presence to listen when your life begins answering back
- Manna Abraham
About Manna Abraham
Helping thousands worldwide to find fearless inner peace through identifying and dissolving the hidden identities that have been running their lives - Manna Abraham is the founder of Life Full Circle and creator of the EMPR Method™, a trauma-informed, neuroscience-backed modality now practised in 35+ countries by 30+ certified practitioners she has personally trained.
A Chartered Accountant, CPA, International Taxation Adviser, and former youngest CFO of amultinational corporation, Manna brings a rare combination of corporate precision and deephealing intelligence to her work. She identifies hidden identities and invisible patterns at the rootof a person's most persistent patterns within seven minutes and her clients consistentlyresolve in one to six sessions what years of conventional therapy could not.
Her work sits at the intersection of neuroscience, somatic practice, and ancient Easternphilosophy — Sankhya and Vedanta — producing results that are both rapid and lasting.
She is the author of Finally Free: The 6 Step Framework to Heal Personal and Generational Trauma When Mainstream Therapy Failed. The 27 Dimensions of Being is the unique framework underpinning the entire EMPR Method™ Internationally recognised as a world visionary of personal growth, Manna is based in Australia and works with coaches, therapists, and high-performing professionals worldwide through her Life Full Circle platform — helping them lead from fearless inner peace, emotional independence, and the clarity that comes from truly knowing themselves.

The Book Showcase

Finally Free
By Manna Abraham
In Finally Free: The 6-Step Path to Healing Personal and Generational Trauma When Talk Therapy Isn’t Enough, Manna Abraham presents a practical approach for people who feel they have done the therapy, read the books, and still find themselves caught in familiar emotional patterns.
Drawing on neuroscience, ancient Eastern wisdom, trauma-informed tools, and her Emotion Memory Pattern Release (EMPR) Method™, Manna explores ways to address both personal and generational trauma without repeatedly retelling or reliving painful experiences.
Through a six-step process, Finally Free guides readers towards recognising inherited emotional patterns, using somatic tools, making more conscious choices, and reconnecting with a greater sense of inner peace and wholeness.
Designed for readers seeking a deeper path beyond simply coping, Finally Free offers a structured framework for understanding emotional patterns, breaking cycles, and moving towards lasting personal change.


